Kindness starts

Every now and then I’m struck by the immense power of kindness.

It doesn’t cost a thing to be kind. And the benefits of kindness are far reaching and do more good than charging after the unattainable.

Just as it’s important to remember to be kind to others, it’s also easy to lose sight of the importance of being kind to yourself.

That’s why it feels like a blessing to remember that small but critical point: Kindness has to start with being kind to yourself.

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